Sunday, May 31, 2009

going to a friend's birthday

We all went to Jade's 5th birthday party at Jen's and Tony's house. The kids got to play in a bounce house and a little pool. Lots of wet fun. Everybody comments on what a great big smile Mai has. ;>)






Tuesday, May 19, 2009

Friends wedding

I took Kara Mai with me to a wedding reception while Peter stayed home with daddy. It was the reception of my parent's friend's son..actually I've known him since he was a little boy-Bin. Uncle Danny was part of the wedding party.
It was fun to take her on an outing by herself. She looked so cute in her white dress. I think she liked the attention she got without Peter there!!!

Mom and Mai:


With bà ngoai:


With ông ngoai:


With aunt Thi:


With uncle Dung:

knee update-5-19-09- 7th week

Going on 7th week. Had PT today, everything working good so far. Karen did a measurement:
Flexion: 135deg and extension: -1. Getting back some of the overextension..for my leg it's normal to have -4.

Biking- 20mins
leg raises- 30lb both legs, 3 set of 10
0lb with a rubber half-ball one leg. 3 set of 10
one leg balance- 3 set 15sec
one leg squat- 3 set of 10
rubber band up thigh- side raise : 3 set of 10
back straight leg raise : 3 set of 10
step up, step down: 3 set of 10
step over: 3 set of 10

sitting on ball foot slide: 3 set of 10

Karen worked on the scar tissues- hurt!!!

Sunday, May 3, 2009

Happy 4th birthday Kara

My little girl is getting a little older with a bigger attitude. We did the combined birthday with her cousin Kaylee who turned 5. Here she is dressing up like a princess with her new toys: She also tried out the new swimming suit from the Grandparents: